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How to remove the fishy smell from stewed fish

2025-10-17 04:44:31 gourmet food

How to remove the fishy smell from stewed fish

Fish stew is a homely delicacy, but improper handling of the fishy smell will seriously affect the taste. Combining the hot topics and user discussions on the Internet in the past 10 days, we have compiled the following scientific and effective methods and techniques for removing fishy smell to help you easily make delicious fish stew without fishy smell.

1. Analysis of the source of fishy smell

How to remove the fishy smell from stewed fish

Source of fishy smellspecific ingredientsDistribution parts
fish bloodtrimethylamine oxideblood vessels and internal organs
gillsmicrobial metabolitesgills
fish skin slimeProtein breakdown productbody surface

2. Removal of fishy smell in the pretreatment stage

1.Clean key areas: Fish gills, internal organs and abdominal black membrane must be completely removed. These three fishy substances account for up to 70%.

2.Soak to remove fishy smell: Soak in light salt water (1L water + 5g salt) for 20 minutes to separate blood and mucus.

Soaking methodtimeEffect comparison
Soak in water30 minutesThe fishy removal rate is about 40%
Salt water soak20 minutesThe fishy removal rate is 65%
Soak in vinegar and water15 minutesThe fishy removal rate is 75%

3. Techniques for removing fishy smell during the stewing stage

1.Spice Pairing Formula:
Basic version: 20g ginger slices + 30g green onions + 15ml cooking wine
Enhanced version: 30g ginger + 40g green onion + 20ml cooking wine + 5g tangerine peel

2.temperature control: Keep the soup noodles in a slightly boiling state (90-95℃). High temperature will cause the fishy smell substances to be released again.

4. Actual testing of popular innovative methods to remove fishy smell

methodOperation stepsNetizen rating
pickled in milkSoak in milk for 10 minutes and rinse89%
boiled teaFirst blanch it in green tea water for 30 seconds82%
lemon juice massageApply lemon juice on the surface and let it sit for 5 minutes91%

5. Key points for removing fishy smell from different fish species

1.freshwater fish: Focus on dealing with the earthy smell. It is recommended to add 10 peppercorns and 1 spoon of bean paste.
2.sea ​​fish: Pay attention to the salt balance and add sugar (1% of fish weight) to adjust
3.chilled fish: Must first blanch ginger and green onion in water (1:5 ratio) for 1 minute

6. 5 cool facts that netizens have found to be effective

1. After cutting the fish body, rinse it with 40℃ warm water to remove the fishy smell.
2. Add 1 tomato when stewing fish to remove the fishy smell and increase the freshness.
3. The fish head needs to be smeared with white wine separately before cooking.
4. Adding cold water to the pot is 20% more effective than adding hot water to the pot.
5. Pour 5ml of hot oil at the end to lock in the umami flavor

After mastering these methods, you can not only remove the fishy smell, but also retain the freshness of the fish to the maximum extent. It is recommended to choose a combination of 2-3 methods based on the freshness of the fish and personal taste for better results.

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