What medicine is good for spleen deficiency and kidney yin deficiency? Popular topics and conditioning plans on the Internet in the past 10 days
Recently, "spleen deficiency and kidney yin deficiency" has become a hot topic in the health field, and attention has increased significantly among young and middle-aged people. Combining the hot discussions and authoritative medical advice on the Internet in the past 10 days, this article will systematically sort out the core symptoms of spleen deficiency and kidney yin deficiency, recommended drugs and dietary treatment plans, and provide structured data for readers' reference.
1. Typical symptoms of spleen deficiency and kidney yin deficiency
Spleen deficiency and kidney yin deficiency often occur together, and the main manifestations are weakened digestive function and insufficient yin fluid. The following is a comparison of the two types of symptoms:
| Symptom type | Symptoms of spleen deficiency | Manifestations of kidney yin deficiency |
|---|---|---|
| core features | Loss of appetite, bloating, loose stools | Hot flashes, night sweats, soreness and weakness in waist and knees, insomnia and dreaminess |
| Other performance | Pale complexion and weak limbs | Dry throat, dry mouth, dizziness and tinnitus |
2. Recommend drug treatment plan
According to TCM theory and clinical practice, the following drug combinations can specifically regulate spleen deficiency and kidney yin deficiency:
| drug type | Represents Chinese patent medicines | Main functions | Applicable people |
|---|---|---|---|
| Mainly to strengthen the spleen | Shenling Atractylodes Powder, Buzhong Yiqi Pills | Improve digestive function and enhance spleen transportation | People with poor appetite and prone to diarrhea |
| Mainly nourishing kidney yin | Liuwei Dihuang Pills, Zuogui Pills | Nourish yin and reduce fire, relieve symptoms of deficiency heat | Hot flashes and insomnia |
| Replenishing spleen and kidneys | Guipi Pills, Spleen-Shen Liangzhu Pills | Synchronously regulate spleen deficiency and kidney yin deficiency | Patients with mixed symptoms |
3. Auxiliary conditioning methods that have been hotly discussed recently
In the past 10 days, the following topics have been discussed a lot on social platforms and can be used as supplements to medicines:
1.Recommended dietary remedies: Chinese yam and wolfberry porridge (strengthens the spleen and nourishes yin) and black bean and pork ribs soup (tonifies the kidneys and nourishes essence) have been mentioned many times;
2.lifestyle adjustments: Avoid staying up late and practice Baduanjin properly have become hot suggestions;
3.Internet celebrity food controversy: Whether Polygonatum is suitable for patients with kidney yin deficiency has triggered polarizing discussions, and it must be used according to medical advice.
4. Precautions and taboos
| Things to note | Specific instructions |
|---|---|
| Medication contraindications | Do not use nourishing Chinese medicine when you have a cold or fever. People with kidney yang deficiency should not use Liuwei Dihuang Pills. |
| Treatment recommendations | Generally, it needs to be taken continuously for 2-3 months, with regular follow-up visits to adjust the plan. |
| dietary taboos | Avoid cold, greasy, and spicy foods |
5. Summary
The treatment of spleen deficiency and kidney yin deficiency requires a combination of drugs and lifestyle. In hot discussions,personalized medicineandlong-term persistencewas repeatedly emphasized. It is recommended that patients choose medications under the guidance of a doctor, and coordinate with dietary therapy and work and rest adjustments to achieve the best results.
(The full text is about 850 words in total, data source: recent hot search topics on health platforms, summary of recommendations from the Traditional Chinese Medicine Department of tertiary hospitals)
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