How to make pork delicious
As one of the most common meats in daily life, pork can be cooked in various ways, but how to make delicious pork dishes is a science. Recently, hot topics about pork cooking on the Internet have mainly focused on healthy eating, innovative methods and the improvement of traditional cuisine. This article will combine the hot content of the past 10 days to share with you the classic methods and latest trends of pork, and provide structured data for reference.
1. Inventory of popular pork topics on the Internet in the past 10 days
| Ranking | hot topics | Discussion popularity | Main platform |
|---|---|---|---|
| 1 | Air fryer grilled pork belly | high | Douyin, Xiaohongshu |
| 2 | Low Fat Pork Recipes | Middle to high | Weibo, Bilibili |
| 3 | Innovative ways to cook braised pork | in | Zhihu, go to the kitchen |
| 4 | Impact of pork price fluctuations on diet | in | Headlines, public accounts |
2. Classic cooking methods for pork
1.braised pork: Braised pork is one of the classic ways to make pork. It is fat but not greasy and melts in your mouth. The key steps include blanching to remove the fishy smell, stir-frying the sugar color, and simmering to add flavor. Recently popular modified versions add Pu'er tea or cola to add a unique flavor.
2.Sweet and Sour Pork: Sweet and sour, crispy on the outside and tender on the inside. Pay attention to heat control when making, fry until golden and then quickly coat with sweet and sour sauce.
3.twice-cooked pork: A representative of Sichuan cuisine, the pork belly is boiled and then stir-fried, paired with bean paste and garlic sprouts, and is spicy with rice.
3. Recently popular innovative practices
| practice | Features | Suitable for the crowd |
|---|---|---|
| Air fryer grilled pork belly | Less oil, healthy and crispy on the outside | People who are losing weight and cooking for lazy people |
| Low-fat pork meatballs | Use chicken breast mix to reduce fat | fitness enthusiast |
| Thai Lemon Pork Salad | Hot and sour, appetizing, refreshing and not greasy | summer diet |
4. Cooking Tips
1.The key to choosing meat: Different parts are suitable for different methods. For example, tenderloin is suitable for stir-frying, pork belly is suitable for stewing, and plum pork is suitable for grilling.
2.Techniques for removing fishy smell: Blanching cooking wine and ginger slices is the basis. Recently, it is popular to soak them in milk or beer for 30 minutes, which will have a better effect of removing the fishy smell.
3.Fire control: When frying pork, fry it quickly over high heat to maintain tenderness. When stewing, simmer over low heat to make the meat crispy.
5. Healthy Eating Suggestions
Nutrition experts recently suggested that although pork is delicious, you need to pay attention to:
| Suggestions | Reason |
|---|---|
| Control intake | Recommended daily intake of livestock and poultry meat is 40-75 grams |
| Pair with vegetables | Balance dietary fiber intake |
| Reduce frying | Reduce fat intake |
Conclusion
Pork can be cooked in a variety of ways, from traditional methods to innovative recipes that satisfy both taste buds and health. Recent hot trends show that healthy and fast cooking methods are more popular among young people. Once you master the meat selection skills and cooking essentials, you can easily make delicious pork dishes. It is recommended to try different methods to find the cooking method that best suits your taste and health needs.
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